Undergarments 101

Build A Good Foundation!

So this post has been a long time coming…. I’ve got some great tips and advice for you ladies. To me it really doesn’t matter what you have on, if you don’t have the right undergarments, your entire outfit wont get any justice honey!!! Believe it or not Undergarments can make or break your entire outfit, and for various reasons.

Saggy What?

Ladies a good bra is so so so important! I cannot stress it enough, especially if you have medium sized to  big breast! I can’t tell you how many times I seen women walking around with saggy breast, or wearing a sports bra with non athletic wear. Side note: Sports bras shouldn’t be worn with NO kind of dressy attire!  Several stores offer FREE bra sizing. They will help you find your right size and right type of bra that will best fit you. Did you know that 8 out of 10 women are in the wrong bra size? You can go to your local Hanes store, Victoria Secret, or Soma for your bra fittings.  My favorite and go to is the padded push up bra. Its my favorite because it keeps the girls lifted and no one can tell when my head lights are on! Also when you first get your bra, place the hooks in the middle on the backside strap. This will allow for more flexibility just in case you loose or gain weight. Do the same for the arm straps as well, it will enable you to lift the girls up or down to your liking. To give you an idea of the different type of bras check this bra guide out below.

Bra Fitting and Undergarments 101 #theeverygirl


The Cami (Undershirt)!

Cami’s are my go to. I started wearing them when I was pregnant with Caleb because I didn’t want my stomach hanging out. Plus I wanted extra coverage for my breast and the smooth look under my clothes. I have literally ALL colors and styles. My favorite are the spandex wide strapped ones from Catos Fashion

Also Camis are great for covering your back side too. You bend over, reach up, twist or turn, you don’t have to worry about your entire backside showing. Plus everybody shouldn’t know what color  underwear you got on right?

Below are two ways that I wear my Cami undershirt.















Panties! Drawls! Underwear! Etc…..

Well…. Well…Well…! I don’t know about you but I have several different type of panties. I’ve got certain panties I wear to bed, ones for when mother nature wants to visit, ones for my dress clothes, and casual wear. It may sound crazy but its a method to my madness! Let me ask you this; don’t it make you cringe when you see someone with a nice outfit on, they turn around and you see the entire imprint of their bikini panties. Looks like half of their booty has been cut off? Or when you can see that they have a wedgie? Or when the panties are all bunched up at the top of their pants. Ewwww this gets under my skin, because ladies it don’t have to be that way!!! Ain’t nobody got time for that!!!! Get you some full coverage panties with the seamless lines. You can get them from Walmart, and  Kohls . So when you do wear something form fitted no one can see the entire imprint of your panties. If you are wearing a shear skirt or dress you will probably need a half slip. Which basically looks like a thin skirt that you would put under your skirts or dresses. You can also get the spanx shorts. This will also give you that smooth look and wont show your panties or if you have a wedgie.



Lunaire Lace Hem Half Slip S52SN220K, Women's, Size: XL, Med BeigeJockey Skimmies Slip Shorts - 2109



Ok Ladies… So I think that’s all for now! If you have any questions feel free to leave your comment below or reach out to any of my social media channels..